Peripheral Neuropathy Treatment Success
Today we are here with Amir, he came intoour office Valentine Chiropractic originally by iving by and seeing our our previousadsthe newspaper regarding Laser and Decompression treatments. He camewith Plantar Fascitisand came to realize after being examined that he really had Peripheral Neuropathy. He wentto Kaiser, tried to put hima cast for 4 weeks and he started to lose strength inhis legs, he was also on pain pills which were making him violently sick. He was lookingfor some other modality to help him, he felt there had to be something out there that couldhelp. I happened to be iving by your building and i looked and saw that you talked aboutbeing Gluten Free and Peripheral Neuropathy,
so I called and talked to your brother Leonard Valentine and had a good conversation and felt very comfortable that you guys couldhelp me with my chronic plantar fascitis. The pain I had was not justmy heels it wasthe whole bottom of my foot hurt plus my heel and Kaiser was telling me it could come fromyour back so they did back xrays, nothing showed up on my back xrays, so then theysaid it was my weight. It turns out it wasn't my weight it turns out I had another ailment,that needed to be treated and healed, so now since starting treatment which has been about2 weeks and the whole bottom of my foot and my heel that I'm not feeling any pain in.So this is the first time2 years that
you have gone 2 weeks without any pain atall? Correctthat's is phenomenal and being off pain pills for a month, that has beenthe first time2 years. What would you say to those people all around the world whosuffer with plantar fascitis or peripheral neuropathy? We work with people all arounddifferent states who suffer with this very same problem, we can help those people aslong as they are willing to reach out. What would you say to the people else where sufferingwith Peripheral NeuropathyI would say this program works, I haven't even beenthisprogram 7 weeks, maybe 57 weeks this has got to be the program that is going to helppeople, I have found nothing else to help
meyour program is wonderful for treatingand fixing people with Plantar Fascitis or Peripheral Neuropathy.
Living With Diabetes Practical Steps
Living with Diabetes Practical Steps Regardless of what age you are diagnosed withdiabetes or which of the two types you have, it helps to have some coping strategies. Living with diabetes can be challenging, butit certainly need not keep you down. Here are some practical steps for living withdiabetes. Connecting with Others. One of the most helpful things you can dois get to be a part of the diabetes communityyour area.
You'll learn you're not alone; you'll probablypick up valuable information, tips, and literature, and you'll learn about upcoming events, retreats,and camps. This can be helpful for chilen who wantto fitwith a peer group but aren't sure how or if others will accept them, or foradults who feel isolatedtheir condition. It helps a lot just to know there are otherswho understand what it's like. Form a Group. If you don't have a local support group fordiabetics, consider forming one. Members can meet at your house or at a localvenue, and you can set up social networking
or a website to keeptouch. You can plan outings, gatherings, meetings,and so forth, and keep your group informed about events. Take Control. While regular visits to your physician areimportant, diabetics ultimately have to be responsible for their own daily care. You have to learn to take your own blood sugarand administer your own insulin, and only you know when something feels quot;off.quot;
It's up to you to implement an exercise regimenand eat the right foods. Learning this basic truth you are responsiblefor managing your diabetes can take some of the stress out of living with this condition. Don't Beat Yourself Up. For those with Type II diabetes or for parentsof chilen who have Type I, it can be tempting to get caught upthe selfblame game. The development of Type II diabetes may infact be linked to certain lifestyle choices, but it's not necessarily so; and even if itis, you have to move forward and into a healthy
lifestyle. Parents whose child or chilen have TypeI may blame themselves mothers may worry about something they did while pregnant, orobsess over letting their child eat a lot of sugar before the diagnosis. None of these blames are necessarily eventrue! It wastes time and energy to worry, so focuson moving forward and getting the most out of life from here on out. This may be the beginning of an opportunityfor selfimprovement and selfcontrol.
Have a Plan. Having a plan can help you staycontrolin a given situation, and get the most out of parties and holidays. Decide ahead of time how you will handle holidayand party treats so you don't have to think on your feet each time you're offered a goody.
Natural Treatments for Diabetes
Hey guys, Axe here, of naturalmedicine and founder of Axe . Today I'm going to share with you my top tips for reversingdiabetes and natural treatments for diabetes. I promise, if you follow the diet tips, thesupplement tips and the essential oil tips and lifestyle tips I give you, you're goingto see results really, really fast. In fact, I had a patient, Kirby, who was able to reversehis diabetesjust two weeks. I've had other patientsless time, somejust a fewmonths. I guarantee you can see great results with this. Number one, let's start with diet. When itcomes to diabetes, especially type 2 diabetes,
we really need to balance out blood sugar.Dietwise, there are certain foods that will help do that. First, let me kind of shapea meal for you. Ideally, your meals are going to be highthree things. Protein, fiberand healthy fat. So protein, fiber and healthy fat, those are the three things that are goingto help balance out those blood sugar levels. What's going to throw it off? Sugar and carbohyates.Now, you want some carbohyates, but just a smaller amount. If not, that blood sugaris going to go up and down. So remember that, protein, fiber, healthy fat during all ofyour meals. Ideally, you're also going to get foods thatare very higha type of mineral called
chromium. Chromium picolinate is found inhigh levels especiallybroccoli. So for you, broccoli is the ideal superfood for diabeticsin helping balance out blood sugar levels. Also, consuming foods that are richmagnesium.Magnesium has been shown to also help blood sugar levels, so foods like grassfed beef,certain types of nuts and seeds, also, many vegetables are highmagnesium. So that'sanother place you want to go. The number three food you want to focus onare foods that are highfiber. This is probably the most important. You want to focuson fiberrich food, and by the way, if you want a list of the top 20 fiberrich foods,simply go to my website, Axe , that's
DRAXE dot com, search quot;Fiber Foodsquot; orquot;HighFiber Food,quot; and I've got a list there of the top 20. Some of those include artichokes,figs, also things like broccoli, green leafy vegetables, nuts and seeds like chia, flaxseeds, pumpkin seeds are great, almonds, walnuts, celery, and there's a lot longer list thanthat. But you want to load up on that list of highfiber foods and get as many of thoseas you can. That's going to support detoxifiion and going to support those healthy blood sugarlevels. The number four thing you want to dotermsof diet is start using coconut oil. Coconut oil is great for burning fat. It's great forblood glucose levels. Start cooking with coconut
oil and using coconut milk or coconut oilin a morning superfood shake. Coconut oil is great, or else ghee, it's GHEE, or grassfedbutter, all of those work for balancing out blood sugar levels. Get those healthy fattyacids. And then lots of protein. Wildcaught salmonis the best. After that, grassfed beef, organic chicken and turkey, get more of that proteinin your diet. That's the ideal sort of diet you want to be following if you have diabetes. Now, the foods you want to stay away fromare pretty obvious, but sugar and grains, really, you want to stay away from all sugarthe best you can. You want to replace it with
stevia, a nocalorie natural sweetener. Ifyou have to use a sweetener, a little bit of raw honeymoderation can be okay. Onceyour diabetes is reversed and you're where you should be, raw local honey is anothersweetener you can consider, as well as molasses. Again, the big thing, I think you realizeyou shouldn't do a lot of sweets. But grains are another problem, especially glutencontaininggrains, white flour products, wheat bread, even wholegrain breads and oatmeal. All ofthose types of things, you want to eliminate grains while you're healing from diabetes. The other foods you want to eliminate as wellare going to be conventional dairy products