Nerve Pain Desensitization Techniques Ask Jo

Hey everybody, it's Jo. Today we'regonna talk about desenstizizensation. no. desensensation. no. Desensitizing something!A lot of times when people have a surgery or an injury, the nerves get all crazy andflared up. And so you have to desensitize the area and help the nerves grow back towhere their supposed to. So all you need is just a bunch of different things that havedifferent textures. And I have a towel, a cotton ball, a fork, and kind of a silk cloth.What you're gonna do is the area that feels weird, lots of times it's a numbness, tingly,burning kind of feeling, just take the first object you want to do, and lightly rub itover the area. It might feel weird, it might

fee really uncomfortable. It might actuallyhurt a little bit, even if it's just a little cotton ball. But rub it over that area forabout 30 seconds to a minute and then move on to the next texture. A plastic fork workswell, make sure you don't stab yourself, but just kind of rubbing it again lightly overthe area to help those nerves find their way back to where they're supposed to be. Andthen move on to the next one. Kind of a silk cloth. Just rubbing it on that area. You cankind of move the body part a little bit, too, while you're rubbing it. And maybe like acourse towel that's not as soft. And just rubbing it on that area. So about, you know,35 minutes a day, just desensitizing the

area, and there you have it. If you have anyquestions, leave themthe comments section. If you'd like to check out some other tutorials,go to AskJo Don't forget to follow me on Facebook and Twitter. And remember,be safe. Have fun. And I hope you feel better soon.

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